Your Compassionate Online Therapist in Ballard, Seattle
Anxiety | Depression | Relationships | Trauma
Ballard's vibrant mix of maritime heritage and modern culture creates a distinctive neighborhood atmosphere—rich with creativity, community, and character. But even in this dynamic setting, you may find yourself overwhelmed by life's demands, struggling emotionally, or feeling adrift. Whether you're navigating personal challenges, relationship difficulties, or simply feeling out of touch with your inner self, you don't have to go through it alone.
At Jade Path Counselling, I deliver compassionate, tailored online therapy designed to support you in this moment—offering expert care that fits naturally into your Ballard life.
Begin Your Journey to Healing
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Chronic anxiety or racing thoughts that disrupt your daily life
Prolonged sadness, hopelessness, or feeling emotionally distant
Communication breakdowns that create distance in your relationships
Past traumatic events impacting your present wellbeing
Stress from major transitions—career shifts, relocations, or identity exploration
Difficulty connecting authentically with yourself or loved ones
Your experiences are meaningful, and acknowledging them is a courageous step toward healing.
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Through our work together, you'll receive:
A safe, non-judgmental atmosphere where you can speak freely and honestly
Tailored therapeutic techniques rooted in evidence-based practices
Actionable tools to reduce anxiety, heal from trauma, and build lasting resilience
Compassionate support as you navigate relationship challenges and life transitions
Guidance toward rediscovering your true self and reclaiming your peace of mind
You deserve to feel heard, understood, and empowered. Let's embark on this path together.
My Specialty Areas
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Anxiety
Gain relief from overwhelming worry, panic attacks, and the physical symptoms that limit your ability to thrive.
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Relationships
Improve communication patterns, resolve recurring conflicts, and deepen connections—with partners, family members, or friends.
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Identity
Explore questions of self, sexuality, gender identity, and belonging in a validating, affirming therapeutic environment.
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Life Transitions
Navigate significant life changes—professional moves, relocations, relationship shifts, or new chapters—with confidence and mental clarity.
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Trauma
Process difficult past experiences through trauma-informed, compassionate care that honors your timeline and inner resilience.
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Burnout & High Achievers
Overcome exhaustion, perfectionist tendencies, and the pressure of constant performance while rebuilding healthy balance.
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Creatives
Address creative obstacles, imposter syndrome, and the unique emotional terrain of living an artistic life.
Why Choose Jade Path Counselling in Ballard?
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With extensive training in anxiety, trauma, and relationship therapy, I combine clinical expertise with heartfelt empathy in every session. My approach is relational, supportive, and fully dedicated to your wellbeing.
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Ballard life is full and active. My online therapy services let you connect from your home, a cozy spot at your favorite café, or anywhere you feel at ease—no travel hassles, no waiting rooms.
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I offer a welcoming, inclusive space for people of all identities, orientations, and backgrounds. Every aspect of who you are is valued here.
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Everyone's path to wellness is different. I draw from diverse therapeutic approaches to create a customized plan that aligns with your individual needs.
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I recognize that Seattle life can be demanding. I provide flexible appointment times, including evenings and weekends, to fit your schedule.
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As someone connected to the Ballard community, I understand the unique neighborhood culture and challenges you face. You'll work with a therapist who genuinely gets your experience.
I’m ready for lasting change
Starting therapy can feel scary, and that's completely okay. It takes courage to step into the unknown and face what's been weighing on you. Know that you don't have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn't about perfection; it's about allowing yourself to be real, to heal, and to move forward at your own pace.
You are not alone in this—I'm here to walk alongside you every step of the way.
Frequently Asked Questions
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Currently, I provide online therapy exclusively, which offers maximum flexibility and accessibility while maintaining the same level of personalized, quality care.
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Our initial meeting is a relaxed, welcoming conversation where we discuss what's prompting you to seek therapy, your goals, and how I can most effectively support you. There's no pressure—just authentic connection.
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I don't bill insurance providers directly, but I can supply a superbill that you may submit to your insurance company for potential out-of-network reimbursement. A small additional fee may be charged if you choose to use Thrizer for superbill submission.
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Standard therapy sessions last 50 minutes, though we can adjust based on what serves you best.
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Research consistently shows that online therapy is equally effective for most mental health issues, with the added benefits of convenience and comfort.