Therapy for Relationships

Self | Romantic | Friends | Family | Work

 If you struggle with boundaries, people-pleasing, or feeling unseen in relationships, therapy can help you uncover patterns, strengthen your voice, and build healthier connections. We'll explore attachment styles, communication habits, and how your cultural or family background might shape your expectations in love, friendship, or family life.

Relationship therapy for young adults in the Greater Seattle Area and Washington State.

Relationships

You deserve fulfilling, respectful relationships—without losing yourself.

    • Feeling anxious or avoidant in relationships

    • Repeating unhealthy patterns from past connections

    • Struggling to set boundaries or express your needs

    • Fear of intimacy, abandonment, or rejection

    • Exploring your attachment style and relationship history

    • Strengthening emotional communication and trust

    • Understanding dynamics shaped by culture or family

    • Healing relational wounds and people-pleasing patterns

    • Build healthier, more secure relationships

    • Communicate your needs without shame or fear

    • Feel more emotionally safe with others

    • Break cycles of self-sabotage or emotional disconnection

UPCOMING GROUP

UPCOMING GROUP

July 14th - August 11th

Monday from 5pm-6:15pm (Virtual)
$275 total ($55/session)

Healing From My Parents – Asian Young Adult Support Group 

*For WA State residents from the ages of 18-30*

A 5-week healing space for Asian young adults to explore the lasting impact of emotionally immature parenting. Together, we’ll unpack cultural and generational dynamics with compassion and clarity, while making space for your own emotional exploration. Each session blends reflection, psychoeducation, and community support. Come as you are. Leave with insight, language, and tools to support your ongoing healing.

I’m ready for lasting change

Starting therapy can feel scary, and that’s completely okay. It takes courage to step into the unknown and face what’s been weighing on you. Know that you don’t have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn’t about perfection; it’s about allowing yourself to be real, to heal, and to move forward at your own pace. You are not alone in this—I’m here to walk alongside you every step of the way.