Healing From My Parents
A 5-week healing space for Asian young adults to explore the lasting impact of emotionally immature parenting. Together, we’ll unpack cultural and generational dynamics with compassion and clarity, while making space for your own emotional exploration. Each session blends reflection, psychoeducation, and community support. Come as you are. Leave with insight, language, and tools to support your ongoing healing.
Asian Young Adult Suppot Group in Washington State
Inspired by Lindsay Gibson’s book, Adult Children of Emotionally Immature Parents
About the Group
WHO — This group is for Asian young adults (ages 18-30) who reside in WA state.
WHEN — This group will meet virtually on Mondays from 5:00 pm - 6:15 pm from July 14 - August 11 on the following dates: July 14, 2025 | July 21, 2025 | July 28, 2025 | August 4, 2025 | August 11, 2025
COST — The group is prepaid for $275 ($55 per session). Unfortunately, if you are unable to attend one of the group sessions, we will not be able to provide any refund. This group is NOT billable to insurance.
FIT — Due to the nature and structure of this group, we are not a good fit for you if you are experiencing thoughts of harming yourself or others, or if you are currently experiencing domestic violence or abuse by parents/family members. Please feel free to reach out to adora@springdaytherapy.com if you have any questions about this, or for referrals for alternative treatment options.
APPLICATION — To apply, please fill out the form below. We will review your form to ensure our group will be a good fit for you. Once approved we will send you a welcome email, consent form to sign, and an invoice to finalize your registration. NOTE: THIS FORM DOES NOT FINALIZE YOUR REGISTRATION!
Experiencing emotionally immature parents is more common than people think. Disney’s movie, Turning Red, is an example of how that shows up for Asians. Perhaps your experience was exactly like Mei’s, or maybe only some elements felt similar. Maybe none of it resonated! Regardless, there is a strong need in healing from emotionally immature parents.
I’m ready for lasting change
Starting therapy can feel scary, and that’s completely okay. It takes courage to step into the unknown and face what’s been weighing on you. Know that you don’t have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn’t about perfection; it’s about allowing yourself to be real, to heal, and to move forward at your own pace. You are not alone in this—I’m here to walk alongside you every step of the way.