Your Trusted Online Therapist in Capitol Hill, Seattle
Anxiety | Depression | Relationships | Trauma
Life in Capitol Hill comes with its unique rhythm—vibrant, diverse, and full of possibility. But sometimes, that same energy can leave you feeling overwhelmed, disconnected, or lost. Whether you're navigating the pressures of city life, relationship challenges, or simply feeling unlike yourself, you don't have to face it alone.
At Jade Path Counselling, I provide compassionate, personalized online therapy designed to meet you exactly where you are—offering support that fits seamlessly into your Capitol Hill lifestyle.
Your Journey of Healing Starts Here
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Persistent worry or anxiety that won't let you rest
Overwhelming sadness or feeling emotionally numb
Relationship conflicts that leave you feeling misunderstood
Past trauma resurfacing in unexpected ways
Stress from life transitions—career changes, moves, or identity exploration
Difficulty connecting with yourself or others authentically
These feelings are valid, and acknowledging them is the first courageous step toward healing.
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Through our work together, I provide:
A safe, non-judgmental space where you can speak freely
Evidence-based therapeutic approaches tailored to your unique needs
Tools to manage anxiety, process trauma, and build resilience
Support in navigating relationships and life transitions
Guidance in rediscovering your authentic self and reclaiming your peace
You deserve to feel heard, understood, and empowered. Let's walk this path together.
Services
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Anxiety
Find relief from persistent worry, panic attacks, and the physical symptoms that keep you from living fully.
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Relationships
Improve communication, resolve conflicts, and build deeper connections—whether with partners, family, or friends.
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Identity
Explore questions of self, sexuality, gender, and belonging in a supportive, affirming environment.
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Life Transitions
Navigate major changes—career shifts, relocations, breakups, or new chapters—with clarity and confidence.
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Trauma
Process past experiences with compassionate, trauma-informed care that honors your pace and resilience.
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Burnout & High Achievers
Overcome exhaustion, perfectionism, and the pressure to constantly perform while rediscovering balance.
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Creatives
Address creative blocks, imposter syndrome, and the unique emotional challenges of living an artistic life.
Why Choose Jade Path Counselling in Capitol Hill?
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With years of specialized training in anxiety, trauma, and relationship therapy, I bring both expertise and genuine empathy to every session. My approach is warm, collaborative, and centered entirely on your wellbeing.
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Living in Capitol Hill means you're always on the move. My online therapy services let you connect from the comfort of your home, your favorite café, or wherever you feel most at ease—no commute, no waiting rooms.
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I provide a welcoming, affirming space for individuals of all identities, orientations, and backgrounds. Your whole self is welcome here.
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No two people are alike, and neither are their healing journeys. I draw from multiple therapeutic modalities to create a treatment plan that's uniquely yours.
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I understand that life in Seattle can be hectic. I offer flexible appointment times, including evenings and weekends, to fit your schedule.
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As someone deeply connected to the Capitol Hill community, I understand the unique cultural landscape and challenges you face. You'll work with a therapist who truly gets it.
I’m ready for lasting change
Starting therapy can feel scary, and that's completely okay. It takes courage to step into the unknown and face what's been weighing on you. Know that you don't have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn't about perfection; it's about allowing yourself to be real, to heal, and to move forward at your own pace.
You are not alone in this—I'm here to walk alongside you every step of the way.
Frequently Asked Questions
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Currently, I provide online therapy exclusively, which allows for greater flexibility and accessibility while maintaining the same level of personalized care.
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Our initial consultation is a relaxed conversation where we discuss what brings you to therapy, your goals, and how I can best support you. There's no pressure—just connection.
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I do not bill insurance directly, but I can provide a superbill, which you may submit to your insurance company for potential out-of-network reimbursement. A small additional fee be included if you choose to use Thrizer for superbill submission.
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Standard sessions are 50 minutes, though we can discuss what works best for your needs.
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Research shows that online therapy is equally effective for most concerns, with the added benefit of convenience and comfort.