Your Trusted Online Therapist in Downtown Seattle
Anxiety | Depression | Relationships | Trauma
Downtown Seattle pulses with energy—a hub of ambition, culture, and endless movement. But beneath the skyline and bustling streets, it's easy to feel overwhelmed, isolated, or uncertain. Whether you're grappling with professional stress, personal struggles, or simply feeling out of sync with yourself, you don't need to navigate it alone.
At Jade Path Counselling, I provide thoughtful, individualized online therapy designed to support you right where you are—offering care that adapts to the rhythm of your downtown life.
Your Healing Journey Begins Now
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Ongoing anxiety or restlessness that disrupts your peace
Feelings of sadness, detachment, or emotional heaviness
Relationship challenges that leave you feeling unheard
Past trauma emerging in ways you didn't expect
Stress from transitions—career pivots, relocations, or identity shifts
Difficulty forming genuine connections with yourself or others
These feelings are real, and naming them is a brave first step toward change.
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Through our collaborative work, I provide:
A secure, nonjudgmental space where you can express yourself openly
Evidence-based therapy methods customized to your specific situation
Effective strategies to manage anxiety, work through trauma, and develop resilience
Guidance as you navigate relationship dynamics and life changes
Help in rediscovering who you are and restoring your sense of calm
You deserve to be seen, valued, and supported. Let's begin this path together.
My Specialty Areas
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Anxiety
Find freedom from chronic worry, panic, and the physical symptoms that prevent you from fully engaging with life.
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Relationships
Enhance communication, address conflicts, and create stronger connections—whether with partners, family members, or friends.
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Identity
Explore your sense of self, sexuality, gender, and belonging within a compassionate, affirming therapeutic relationship.
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Life Transitions
Handle major shifts—career moves, relocations, relationship changes, or new life chapters—with confidence and clarity.
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Trauma
Address past experiences through compassionate, trauma-informed therapy that honors your journey and resilience.
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Burnout & High Achievers
Move beyond exhaustion, perfectionism, and relentless pressure while rediscovering equilibrium in your life.
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Creatives
Navigate creative blocks, imposter feelings, and the unique emotional landscape of pursuing an artistic calling.
Why Choose Jade Path Counselling in Downtown Seattle?
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With specialized expertise in anxiety, trauma, and relationship counseling, I offer both professional knowledge and heartfelt empathy in every session. My approach is warm, partnership-based, and entirely focused on your wellness.
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Downtown living means constant motion. My online therapy services allow you to connect from your home, office, or any comfortable location—no commute, no waiting rooms, just connection.
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I create a safe, welcoming environment for people of all identities, orientations, and backgrounds. You're fully accepted here, exactly as you are.
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No two journeys are the same. I blend various therapeutic modalities to craft a treatment approach that's specifically designed for you.
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I know downtown Seattle life is demanding. I provide flexible session times, including evenings and weekends, to accommodate your busy schedule.
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As someone familiar with the downtown Seattle experience, I understand the unique pressures and dynamics you encounter. You'll work with a therapist who genuinely relates.
I’m ready for lasting change
Starting therapy can feel scary, and that's completely okay. It takes courage to step into the unknown and face what's been weighing on you. Know that you don't have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn't about perfection; it's about allowing yourself to be real, to heal, and to move forward at your own pace.
You are not alone in this—I'm here to walk alongside you every step of the way.
Frequently Asked Questions
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I currently provide online therapy exclusively, offering greater flexibility and accessibility while maintaining the same quality of personalized care.
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Our first meeting is a welcoming conversation where we discuss what's bringing you to therapy, your objectives, and how I can best support your needs. There's no pressure—just genuine connection.
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I don't directly bill insurance companies, but I can provide a superbill that you may submit to your insurer for potential out-of-network reimbursement. A small additional fee may apply if you choose to use Thrizer for superbill submission.
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Standard therapy sessions are 50 minutes, though we can discuss adjustments based on your preferences.
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Research demonstrates that online therapy is equally effective for most concerns, with the added advantages of convenience and comfort.