Your Compassionate Online Therapist in South Lake Union, Seattle
Anxiety | Depression | Relationships | Trauma
South Lake Union's fast-paced, innovation-driven atmosphere brings exciting opportunities—but it can also bring stress, isolation, and the weight of constant expectations. Whether you're managing the demands of a high-pressure career, struggling with burnout, or feeling disconnected despite being surrounded by people, support is here.
At Jade Path Counselling, I offer warm, personalized online therapy that meets you in the midst of your busy South Lake Union life—providing the care and guidance you need, when and where it works for you.
Begin Your Path to Wellness
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Constant anxiety or worry that interferes with your daily life
Deep sadness, emptiness, or emotional exhaustion
Tension in your relationships that leaves you feeling alone
Unresolved trauma that impacts how you show up today
Overwhelm from major life changes—new jobs, relocations, or personal growth
A sense of losing touch with who you really are
These experiences matter, and reaching out is a powerful act of self-care.
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In our sessions together, you'll find:
A confidential, judgment-free environment where your voice is honored
Personalized therapeutic strategies grounded in proven methods
Practical skills to ease anxiety, heal from trauma, and strengthen resilience
Compassionate guidance through relationship struggles and life shifts
Support in reconnecting with your true self and finding inner calm
You deserve care that truly sees you. Let's take this journey together.
What I Specialize In
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Anxiety
Release the grip of constant worry, racing thoughts, and the physical tension that holds you back from thriving.
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Relationships
Strengthen communication, work through conflicts, and cultivate meaningful bonds—with romantic partners, colleagues, family, or friends.
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Identity
Navigate questions around self-discovery, sexuality, gender identity, and where you belong in a space that's fully affirming.
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Life Transitions
Move through significant changes—job changes, moves, endings, new beginnings—with greater ease and self-assurance.
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Trauma
Heal from past wounds with gentle, trauma-sensitive care that respects your timeline and inner strength.
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Burnout & High Achievers
Break free from exhaustion, perfectionism, and the relentless push to succeed while restoring balance to your life.
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Creatives
Work through creative blocks, self-doubt, and the distinct emotional terrain that comes with an artistic path.
Why Work With Jade Path Counselling in South Lake Union?
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Drawing on extensive training in anxiety, trauma, and relational work, I combine professional skill with authentic care. Every session is collaborative, grounded, and fully focused on your growth.
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South Lake Union keeps you busy. My online therapy platform means you can meet from your apartment, a quiet corner at work, or any space where you feel comfortable—eliminating travel time and waiting rooms.
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I welcome clients of every identity, orientation, and background. Your authentic self belongs here, fully and without reservation.
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Everyone's story is different, and so is their path forward. I integrate various therapeutic approaches to design a plan that reflects your individual needs and goals.
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Life moves fast in Seattle. I offer flexible appointment times, including evenings and weekends, so therapy fits into your world.
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As someone who understands the South Lake Union community and its distinct culture, I recognize the pressures and possibilities you navigate daily. You'll work with someone who truly understands.
I’m ready for lasting change
Starting therapy can feel scary, and that's completely okay. It takes courage to step into the unknown and face what's been weighing on you. Know that you don't have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn't about perfection; it's about allowing yourself to be real, to heal, and to move forward at your own pace.
You are not alone in this—I'm here to walk alongside you every step of the way.
Frequently Asked Questions
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I specialize in online therapy, which provides greater convenience and flexibility while delivering the same depth of personalized support.
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Your first appointment is a comfortable, open conversation where we explore what's bringing you to therapy, what you hope to gain, and how we can work together. It's entirely pressure-free.
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I don't bill insurance directly, but I can provide a superbill for you to submit to your insurance provider for possible out-of-network reimbursement. If you'd like to use Thrizer for superbill submission, a small additional fee may apply.
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Sessions typically last 50 minutes, and we can adjust based on what serves you best.
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Studies confirm that online therapy is just as effective as in-person sessions for most issues, with added convenience and the comfort of your chosen environment.