Your Compassionate Online Therapist in University District, Seattle
Anxiety | Depression | Relationships | Trauma
The University District thrives on learning, growth, and youthful energy. But academic pressures, social expectations, and the constant push to figure out who you're becoming can feel exhausting. Whether you're struggling with stress, relationships, identity questions, or simply feeling lost in the crowd, you don't have to work through it alone.
At Jade Path Counselling, I offer compassionate, personalized online therapy that meets you in the midst of your U-District experience—providing support that fits into your student life or young professional journey.
Start Your Journey Toward Wellness
-
Persistent anxiety or worry that makes it hard to focus or relax
Deep sadness, numbness, or feelings of being overwhelmed
Relationship struggles that leave you feeling misunderstood or isolated
Trauma from your past affecting your present
Stress around major transitions—graduation, career decisions, moving, or self-discovery
A disconnect between who you are and who you feel you should be
Your experiences are valid, and seeking support is a sign of strength.
-
In our time together, you'll receive:
A safe, judgment-free environment where you can be completely yourself
Personalized therapeutic approaches based on research and best practices
Tools and techniques to reduce anxiety, process trauma, and build inner strength
Support navigating relationship challenges and life's big transitions
Guidance reconnecting with your authentic self and finding peace
You deserve compassionate care that honors your story. Let's walk this path together.
Areas of Focus
-
Anxiety
Break free from constant worry, racing thoughts, and physical tension that keeps you from living the life you want.
-
Relationships
Build healthier communication patterns, work through conflicts, and deepen your connections—with romantic partners, friends, or family.
-
Identity
Navigate questions about who you are, your sexuality, gender identity, and where you fit in within a supportive, affirming space.
-
Life Transitions
Move through big changes—graduating, starting careers, ending relationships, or beginning new chapters—with greater confidence.
-
Trauma
Heal from difficult experiences through gentle, trauma-informed care that respects your unique healing process.
-
Burnout & High Achievers
Release the grip of exhaustion, perfectionism, and constant pressure while finding sustainable balance.
-
Creatives
Address creative blocks, self-doubt, and the emotional challenges that come with living an artistic or unconventional life.
Why Work With Jade Path Counselling in University District?
-
With years of focused training in anxiety, trauma, and relational therapy, I bring both clinical expertise and genuine warmth to our work together. My approach is collaborative, person-centered, and dedicated to your wellbeing.
-
University District life is busy—classes, work, social commitments. My online therapy platform lets you connect from your apartment, the library, a coffee shop, or anywhere you feel comfortable—no travel time required.
-
I provide an inclusive, affirming space for individuals of every identity, orientation, and background. Your whole, authentic self is celebrated here.
-
Your story is unique, and so is your path forward. I draw from multiple evidence-based therapeutic methods to create a plan tailored specifically to your needs and goals.
-
Between classes, work, and everything else, your schedule is packed. I offer flexible session times, including evenings and weekends, so therapy works around your life.
-
As someone who understands the University District culture and its particular challenges, I recognize what you're navigating. You'll work with a therapist who truly gets the U-District experience.
I’m ready for lasting change
Starting therapy can feel scary, and that's completely okay. It takes courage to step into the unknown and face what's been weighing on you. Know that you don't have to have all the answers or the right words—just showing up is enough. This is a space where you are seen, heard, and supported without judgment. Growth isn't about perfection; it's about allowing yourself to be real, to heal, and to move forward at your own pace.
You are not alone in this—I'm here to walk alongside you every step of the way.
Frequently Asked Questions
-
I exclusively offer online therapy, which provides maximum flexibility and convenience while delivering the same depth of care and connection.
-
Your initial session is a relaxed, open conversation where we explore what's bringing you to therapy, what you're hoping to achieve, and how we can best work together. It's a no-pressure space to connect.
-
I don't bill insurance directly, but I'm happy to provide a superbill you can submit to your insurance provider for possible out-of-network reimbursement. If you use Thrizer for superbill submission, a small additional fee may apply.
-
Sessions are typically 50 minutes, and we can adjust the format based on what works best for you.
-
Yes! Research consistently shows that online therapy is just as effective as in-person therapy for most mental health concerns, with the bonus of being more accessible and comfortable.